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Supporting SparkPeople - Spread the Spark!

If you love SparkPeople and appreciate all of the free tools, content and community resources that we offer, the best way you can thank us is to tell more people about us—your friends, family, doctor or local media—anyone who will listen! We call this Spreading the Spark, and it is the best thing you can do to support SparkPeople and thank us for providing a free service that helps people reach their goals.


One new way you can support SparkPeople is to purchase our first book, The Spark,. By purchasing The Spark, you can help it reach national bestseller lists, which also encourages retailers to stock (and promote) the book. If The Spark becomes a hit, it will help us achieve our mission of "sparking" even more people! You can order The Spark and get several bonus gifts by clicking here.


One of the biggest reasons that SparkPeople is free is because our members do such an amazing job of Spreading the Spark! This allows us to keep our costs low so we can focus our resources on making the site better for you and others. That's why we encourage you to Spread the Spark by telling others about SparkPeople, purchasing products from the SparkPeople store and purchasing The Spark. Thanks for your support!

SparkCheers!
Chris "SparkGuy" Downie
Founder and CEO of SparkPeople

Today On SparkPeople
Featured Article
Slideshow: 10 Healthy Snacks for Cheese Lovers

If cheese pleases your palate, watch out: Those creamy calories can really add up. Satisfy your cheese cravings for fewer calories with these smart snacks!

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Top Searches
One-Arm Dumbbell Rows
This is a great back, shoulder, and arm strengthener!
SparkRecipes: Featured Recipe
Chef Meg's Favorite Ginger-Garlic Sauce
Submitted By: CHEF_MEG

I love this sauce! It can be used as a sauce for grilled meats, a dressing for salads or steamed vegetables, or as a marinade for tofu or other lean proteins. You will always find it in my refrigerator.
Full Recipe

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Activity Stats
  • Calories Burned: 22,514,557,628
  • Pounds Lost: 18,396,264
  • Cups Water Drank: 397,893,351
  • SparkAmerica Minutes: 2,404,755,106
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