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Today On SparkPeople
Featured Article
Fit, Firm and Fired Up DVD from Coach Nicole

Build lean muscle and torch calories in just 10 minutes a day! Coach Nicole's new workout DVD will change your attitude about exercise.

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Balancing Seated Torso Twists with Medicine Ball
Tighten your core with this twisting move!
SparkRecipes: Featured Recipe
Stir-Fry Vegetable with Shirataki Tofu Noodles
Submitted By: GLOBALEMPIRE

Stir-fry vegetables with bamboo shoots, shiitake mushrooms, and shirataki noodles - Simple to make and delicious! Full Recipe

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Activity Stats
  • Calories Burned: 7,777,715,369
  • Pounds Lost: 10,336,663
  • Cups Water Drank: 239,380,848
  • SparkAmerica Minutes: 1,162,481,331
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