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Chronic Drinking Linked to Circadian Disruptions

Biological clock genes affected by too much alcohol, researchers report.

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10 Ways to Save Money at the Gym

Joining a gym is not a decision you should take lightly—especially because it affects your wallet. Find out how to negotiate a better deal and keep more money in your pocket.

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Bridges on Balance Board
A great leg and booty toner!
SparkRecipes: Featured Recipe
Stepf's Maple-Almond Butter Granola
Submitted By: SP_STEPF

Granola is incredibly affordable when you make it yourself. This recipe combines some of my favorite ingredients: maple syrup, almond butter and seeds! Full Recipe

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